Release anything that no longer serves you. Don’t underestimate the power of the Full Moon. It’s an incredibly powerful tool that the Universe gives us to achieve our goals and dreams with ease and flow, rather than stress and anxiety.
Release what no longer serves you mean clearing and cleansing things from your life.
The time of the Full Moon is particularly powerful in letting go of negative energy, time to say goodbye to things that no longer serve you, including people, experiences or toxic patterns that keep coming up.
Write them down first, and when you see the Full Moon in all its glory, read them out, feel the emotions that come with releasing something from your body, mind and soul.
I usually sigh relief first, smile and then feel joy by smiling with my eyes.
Be always grateful to the Universe for this special gift we have every month.