Are you drained by how busy your life is? The regret of some choices, wishing you made wiser choices in life. Tired of all the expectations, and feeling negative? Are you finding it difficult to find joy and purpose in your everyday life?
There are various problems and life challenges that many people encounter, leading to an unhappy existence which end up being your personal journey in life.
Do you want to find a way to fix your chaos? Do you want to heal yourself, become aware of what’s going on in your life around you, and be happier with where your life is right now? If so, this blog post will help get you started.
This is your personal journey you will take, you can change it anytime you like but it’s important to start off with the right tools.
Get yourself an attractive notebook or one that suits you for your journalling.
Set aside time during your day, or at least once a week (or more) to sit down and spend some quality time for work that need to be done for fixing your chaos to transform your life.
Here are some tips for starting your personal journey towards fixing your chaos – awareness, healing and happiness!
Your Personal Journey
You don’t need your parents, your spouse, your boss, or anyone else, only you as you are on your personal journey that you’re living.
It is a false belief to think that changing someone else, will improve your life or make you happy.
Other people might add to your happiness, but only you can change yourself.
Only by making different choices than previously, will put you on the path of improving your personal journey that you’re on.
You should always place yourself at the top of your priority list, because if you don’t then you will abandon the things that matter to you eventually causing both yourself and those around you harm.
Basically, you are the only person who can change or improve your situation, nobody else can do it for you. You have to be aware of what is happening in your life so you can change your personal journey for the better.
It’s up to you to bring back your authentic self and the true you, finding purpose in life and how to be happy.
The time for you to make the most of this life is now. You must take care of yourself before you can take care of anyone else.
Chaos can build-up for years
and creeps up on us
silently without us
knowing it’s full extent.
Most of us have been avoiding the inevitable, which is not good for our well-being and therefore change is in order.
Any chaos can’t be fixed overnight, but it will happen, with time, practice and commitment.
Don't ever compare yourself to anyone else as a lot of people are living different lives than what we see as you can't see behind closed door.
Don’t dwell on things that can’t be changed or the past. You need to let it go as it doesn’t serve you anymore.
Don’t ever feel ashamed about the reality you are in, what’s done is done.
Just knowing you have to make changes for yourself is enough acknowledgement and therefore your personal journey will improve.
Fixing your chaos must take priority so take some time for yourself and really reflect on it.
The first step is being aware of the problem and recognizing that it exists. Having compassion for yourself when you’re struggling as you not the alone, everyone goes through it. Once you have recognized the problem, then we can work on finding solutions! If you need help, there’s no shame in asking for it!
Take your time to figure out the following questions:
Who are you? Why do you do what you do?
Is what you’re doing something that reflects and utilises who you really are?
Realizing that you are important and making the decision to put yourself first and foremost is essential in life.
Quick Actions Steps To Move Forward
Be proud of yourself by admitting and moving towards healing can help you become more aware, healed and happier.
Get to know yourself by looking at your life’s narrative.
What is the story of you?
What are some key moments in your life that have shaped who you are today?
You can start a journal and write down all these memories.
How to be happy?
Ask yourself these questions to find out how you can make yourself much happier in this present moment?
Do you feel like there is this voice or pressure coming from someone in your life, but who?
Is your heart closed?
Are you feeling stuck and don’t know why?
Are you dealing with changes that are happening quickly (e.g., a new baby)?
How can I have a happier life?
How can I feel happier?
How long has it been since you took care of yourself without feeling guilty?
What do you need and want for yourself?
How do you heal from a certain situation that’s caused you anxiety or grief?
What is missing in your life?
When was the last time you focused on happiness and resolving chaos in your life before anything else?
It’s time to look back and analyse the actions you have taken in the past to create your present conditions. Now it is time for progress.
Fixing Your Chaos and Finding Purpose
Evaluating the list below can help you figure out what kind of actions are necessary in order to be happy and finding your purpose.
Intentions or thoughts about what you want in life, including things you want to have and things you don’t want to be a part of.
Develop easy-to-follow strategies that will help you find meaning and purpose in life.
In addition, it helps you improve your happiness and put yourself first before anything else.
Start by writing in your notebook. Note that any of these will serve as a starting point for your personal journey.
- Free Time
- Connecting with nature
- Passion and Excitement
- Living with dignity
- Permission to be yourself in what you say or do
- Meaningful relationships
- Good health
- Being comfortable in you body
- Different body type
- Pride in appearance
- In touch with spirituality
- Having some hobbies
The point is that no matter what problem we’re trying to fix in our life, it can’t be fixed without pinpointing all the reasons why we aren’t happy.
Although each of these areas is important, changing just one should make it easier to enjoy your health and happiness.
Start by caring for, appreciating, and loving yourself
Pick yourself up straight away when you’re feeling down
Make everything simple, not the hard way
Gather strength, willpower, confidence and positivity to move forward in life
Don’t Ever Give Up
Try This As A Daily Morning Ritual: Wake up excited and not dreading the day ahead of you. Say to yourself or out loud “I’VE GOT THE POWER”
We have the POWER Inside Us
You’ve Got The Power !
To be happy in life, start by fixing your chaos and finding purpose.
Having awareness, being healed, letting go will lead to the happiness you’re looking for.
You must start with the inner part of yourself first.
It may not be as easy as it sounds but with meditating practices and time it will become second nature.
This is everybody’s major lesson in life, is to go within, as this is the time you’re most at peace with yourself and from within all your questions can and will be answered. Learn to listen to your heart and believe your heart will guide you through thoughts, intuition and things occurring when you least expect it or right in front of you (which will make you think Wow! how did that happen).
Remember! This is available to us at anytime, whenever you’re ready to do the work and accept it. It’s amazing when we start to see small aspects of our lives changing for the better and yet it is so difficult to let go of old habits.
We need to feel good within ourselves for us to improve and move forward.
Believe in yourself so that you can build confidence, strength and transform into a better, happier you.
Find peace and understanding.
Don’t procrastinate anymore.
Start Your New Personal Journey Today !